LOADING

Nairn’s Guilt Free Chocolate Lime Tart Recipe – Decadently Good for You!

March 2, 2016 in Eat Local & Organic
2
 
0
2
1956
Yum Yum!

Yum Yum!

 

Nairn’s  guilt free chocolate  lime tart recipe offers super nutrition and super pleasure.  Who would have thought the combination of avocadoes, chocolate and Scottish oats would create such a satisfying and decadent treat!

This rich and indulgent chocolate oat lime tart is not only scrumptious, but also healthy! It is gluten and dairy free – the richness comes from the interesting addition of avocados in the filling and crunchy wholesome oats as the base. A fabulous, healthily, sumptuous pudding that the whole family will love.

Suitable for Vegetarians, Gluten free, Dairy Free, Seed Free, Soy Free

Nairns Oatcakes chocolate lime tart recipe

Serves 10

Base

2tbsp raw cacao powder

150g gluten free oat cakes

100g soft pitted dates

2tbsp melted coconut butter

1tbsp vanilla extract

1tsp cinnamon

Filling

2 ripe avocados

Zest and juice of 2 limes

40g raw cacao powder

140g honey, sweet freedom or agave nectar

100g coconut butter, melted

 

Grated lime zest to decorate

Berries to serve, optional

METHOD

  1. In food processor process the oats with the cacao powder until very fine. Add the dates, coconut butter, vanilla and cinnamon and process to combine.
  2. Grease a spring form 20cm / 8 inch cake tin.  Press the crust into the pan to form a base.
  3. In a high speed blender or food processor place all the filling ingredients and process until thick and creamy.  Pour over the base and place in the fridge for 2-3 hours until firm.
  4. Scatter over a little grated lime zest to decorate
  5. Cut into slices and accompany with some fresh berries to serve.

 

Nutritional information per serving

Calories 322kcal, Protein 3.7g, Carbohydrates 28.9g of which sugars 17g, Total Fat 21.2g of which saturates 13.9g

 

Where to buy Nairns Oatcakes

www.nairns-oatcakes.com

www.waitrose.com ;  www.sainsburys.co.uk ; www.wholefoods.co.uk ; www.cooperativefood.co.uk

2
 
0
2
1956

about the author

Alison Jane Reid

Alison Jane Reid - Journalist, Editor & Emerald Princess of Slow, Sustainable Luxury Living - 18 year track record interviewing real icons for: The Times, The Lady, You, The Mirror and Country Life. Now leading her alluring fairtrade, emerald revolution - Don’t Miss Out - Have you joined The Ethical Hedonist set?



Leave a Reply

Your email address will not be published. Required fields are marked *