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Functional Medicine & Health

Britain’s leading expert on Modern Spirituality, Dr William Bloom, has compiled a very interesting list of the core benefits spiritual

Ethical Hedonist Spy   Birding is officially super cool! Could it be the David Attenborough effect and watching the kaleidoscopic

 A Superfood Diet for a Cold Free Winter Here at Ethical Hedonist HQ, we seem to be surrounded by friends,

The EH Guide to Anaemia, Low Iron Levels  and Iron Deficiency Seeing Red – How to Recover from Anaemia, Low

Ethical Hedonist Spy An Apple a Day Keeps the Doctor Away A scientist at the University of Newcastle in Australia

How Sitting is the New Smoking   How Sitting is the New Smoking  Do you spend eight or nine hours

From Sun Damage to Stomach Bugs: 5 Reasons Why Probiotics Could Help You Have a Healthier Holiday! Clever Probiotics for a

Seasonal Allergies ? Try Baobab and Bee Pollen Yoghurt – Serves 1 So easy and delicious the ingredients in this organic yoghurt

Mindful Pregnancy: How Not to Expect When You Are Expecting By Nadia Raafat I was doomed from the beginning, expectations-wise.

Nadia Raafat: Denying Labour Pains is Like Denying the Pain of Life Since Marie Mongan first launched hypnobirthing in America