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Functional Medicine & Health

How to find peace of mind with modern spirituality practice. Could a new approach hold the key to better mental

From Brain-Boosting Nutrition to Meso-Dosing and Ayurveda: The Hottest Health and Wellbeing Trends of 2019 Have you heard about the

This week’s guest natural health column is written by Richard Enion,  the founder of  Enrich’d natural and organic superfoods. Richard

Intro Welcome to our mental health wellbeing column. A life-affirming place full of simple, inspiring mindfulness and wellbeing tips to

    Win a case of CBD oil infused Hemp Water, from Love Hemp. Everyone is talking about CBD Oil and

Six mood boosting herbs and where to find them Herbs are so clever.  There is very little they can’t do

In the middle of winter, it can be very hard to keep our spirits lifted. We all go into hibernation

  Dru Yoga and Cooking Weekend in Magical Snowdonia!   Ethical Hedonists Listen up!  We have the most exciting Christmas

Why you need Super-Resilience, and seven keys to finding it  Natural Happiness expert Alan Heeks explains  For many years now

Festival of Wellbeing calls for a shift from Economic Growth to Growth in Wellbeing The Uk’s longest standing green magazine